别错过!月嫂服务小妙招
一,喂奶妙招
First, feeding coup
喂奶时垫枕头:
Pillow for feeding:
新妈妈的身体还没有完全恢复,宝宝每次吃奶都要10~20分钟,甚至更长,妈妈的胳膊后背难免酸痛,可以给妈妈喂奶时在后背靠一个软一点的支撑物,在胳膊底下也放一个软一点的枕头,让宝宝的重力落在枕头上,就不会感觉那么累,或者用一个现在比较流行的喂奶椅也可以解决问题。
The new mother's body has not fully recovered, baby feeding each to 10~20 minutes, or even longer, the mother's arm is sore back, can rely on a softer support in the back to the mother milk, put a softer pillow in the arms and let the baby's gravity on the pillow and you will not feel so tired, or with a popular feeding chair can also solve the problem.
母乳不足多喝水:
Lack of breast milk, drink plenty of water:
如果感觉妈妈的母乳少,除了喝下奶汤以外还要多喝水,也可以多吃点水果,水果里的水分也很丰富。
If you feel mother's breast, in addition to drink soup to drink plenty of water, you can also eat some fruit, fruit in the water is also very rich.
乳头皲裂试试小办法:
Chapped nipple, try a small way:
可以试试将亚麻油涂在乳头上,这样做的好处是即使宝宝吃进去也不会给他来伤害,效果也不错,基本上两三天就好了。
Can try to flax oil on the nipple, so the advantage is that even if the baby will not eat in to him to hurt, the effect is good, basically two or three days just fine.
奶水增加需要一个过程:
The increase in milk requires a process:
母乳喂养是让很多妈妈感到紧张而激动的事情,妈妈们总是希望越早开始越好、奶量越丰富越好,不过,奶水的大量分泌是需要时间的,虽然母乳喂养是一件很自然的事情,但也需要妈妈的耐心和宝宝的配合,需要一个从不熟练到熟练的过程。
Breastfeeding is that many mothers feel nervous and excited about, mothers always hope as soon as possible, the amount of milk is better, but it takes time to milk secretion, while breastfeeding is a natural thing, but also need patience and mother baby, need a never skilled to skilled process.
边喂奶边吸奶:
The side edge of breast feeding:
如果一侧乳房的乳汁就够宝宝吃的妈妈,可以在给宝宝喂奶的同时把另一侧的乳汁用吸奶器吸出来存储好,既节省时间又不浪费。
If breast milk is enough for the baby to eat mother's milk, the other side can use breast pump to suck out the store well at the same time to your baby, which save time and not waste.
二,心情调试
Two, the mood debugging
多和新妈妈聊聊天:
Talk to new mom:
很多新妈妈心情不好、脾气大的主要原因是她们一时难以适应自己的身份的转换,有了宝宝以后生活完全变了样,新妈妈不能像以前一样想做什么就做什么,不能和老公有自己私密的二人世界,再加上雌激素水平逐渐下降,新妈妈失落伤心是常有的事,这时候月嫂可以和产妇多聊聊天,让产妇的放松一下心情。
The main reason why many new mothers are not in a good mood, temper is difficult to adapt to their transformation of their own identity, with the baby after the life completely changed, not the same as before new mothers do what you want to do, and the husband cannot have their own private world of two people, plus the estrogen level decreased gradually, new mothers sad is often the case, this time and maternal Yuesao can chat, let women relax mood.
不要为减肥而心急:
Don't be impatient to lose weight:
很多妈妈刚刚生完宝宝,就着急减肥,这时候月嫂要提醒妈妈们,身材的恢复是需要一个过程的,新妈妈不要想着生完宝宝以后,身材马上就能恢复如初,着急减肥少吃东西不仅对自己不利,也会影响宝宝。
Many mom just gave birth to the baby, anxious to lose weight, this time to remind mothers Yuesao, body recovery is a process, not to think of new mothers after the birth of the baby body, can immediately recover, worry not only about their own eating weight disadvantage, will also affect the baby.
三,宝宝哭闹
Three, baby crying
要学会理解宝宝发出的信号:
Learn to understand the baby's signals:
宝宝哭的时候,可以用自己的食指绕着宝宝的小嘴转一圈,如果宝宝的小嘴随着你的食指转动而要寻找,就说明宝宝饿了;如果宝宝的小脸通红,全身使劲,就有可能是要拉臭臭,如果宝宝一切正常,还哭闹,那就说明宝宝可能要休息了。
When the baby cries, can go around the baby's mouth to a circle with his forefinger, if the baby's mouth with your finger and turn to find, that the baby is hungry; if the baby's face flushed, his body, is likely to poopoo, if the baby is all right, still crying it shows that, the baby may have to rest.
不要“关心过度”:
Don't care too much":
很多月嫂只要一听到宝宝的哭声,马上就冲过把宝宝抱起来,有时候宝宝不哭不闹,月嫂也忍不住要不时地去看看宝宝是不是尿了,或者饿了,但是刚刚出生的小宝宝需要大量的睡眠时间,如果你总是去检查,打扰宝宝休息,也会导致宝宝哭闹。
A lot of Yuesao as soon as you hear the baby crying, immediately rushed to pick up a baby, sometimes the baby cry no trouble, but could not help from time to time to see the baby's urine, or hungry, but just born baby needs a lot of time to sleep, if you always bother to check the baby rest, will also cause the baby crying.
四,洗澡
Four, take a bath
耳朵不进洗澡水的好办法:
A good way to keep your ears out of the bath water:
给宝宝洗澡时,可以用大拇指和无名指轻轻摁住宝宝的两个耳屏,再清洗面部。也可以将宝宝的脸侧向一边,先用一只手摁住宝宝一侧的耳屏,清洗一侧的脸,接下来再用相同的办法清洗另一侧。
Give the baby a bath, can use the thumb and ring finger gently press the tragus two live baby, then clean the face. Can face the side of the first baby, with one hand holding the baby on one side of the tragus, cleaning the side of the face, then use the same way to clean the other side.
先用清水洗洗屁屁再洗澡:
Wash your ass with water first and take a bath:
在洗澡之前用一小盆温水将宝宝的小屁屁清洗干净,然后再用浴盆里的水清洗其他部分,这样干净卫生,避免因为宝宝的屁屁较脏弄脏整盆水,中途还需要另换清水的麻烦。
In a small bowl of warm water to clean your baby's ass before taking a shower, and then use the bathtub cleaning other parts, so clean, avoid because of your baby's butt is dirty dirty water, midway also need another for water.