月嫂让宝宝少跑医院的10个护理技巧

Ten Nursing Skills of Yuesao Letting Babies Run Away Hospitals

小宝宝的保暖问题不容忽视，如果新手爸妈护理不当，宝宝就会感冒、咳嗽，怎么办?下面月嫂教你的10个超有用的护理技巧，新手爸妈一定要学会。

The baby's warmth problem can not be ignored, if the parents of novice care is not appropriate, the baby will have a cold, cough, how to do? Next month sister-in-law teaches you 10 super useful nursing skills, novice parents must learn.

少跑医院的10个护理技巧

Ten Nursing Skills in Running Hospitals

1、感冒不严重，不必送医院

1. Cold is not serious and need not be sent to hospital.

如孩子感冒症状并不严重，最好在家护理观察。医院内病人较多病情复杂，非常容易出现交叉感染。

If the child's cold symptoms are not serious, it is best to observe at home. There are many patients in the hospital with complex conditions, and they are very prone to cross infection.

家长怎么做：如何掌握孩子病情轻重，观察症状固然重要，关键是观察孩子精神状况。孩子依旧活跃，问题肯定不严重，如果精神变差，立即就医。新生儿若发烧、奶量严重下降立即就医。

How do parents do: How to master the severity of the child's illness, observation of symptoms is of course important, the key is to observe the child's mental state. The child is still active, the problem is certainly not serious, if the mental deterioration, immediately seek medical treatment. Neonates with fever and severe milk loss should seek medical treatment immediately.

2、宝宝咳嗽不严重，不吃药。

2. Baby cough is not serious, do not take medicine.

如果病情不重，注意在床上休息，多饮水，吃清淡饮食，1～3天会自愈。

If the illness is not serious, pay attention to rest in bed, drink more water, eat light diet, 1 to 3 days will heal.

怎么做：如果咳嗽较重，治疗原则为消炎、止咳和祛痰，但小儿尽量少吃止咳药，因为痰液咳出有利于疾病恢复。护理方面注意患儿多喝水，室内空气要潮湿，有利于痰液稀释，容易排除。

How to do: If the cough is serious, the treatment principle is anti-inflammatory, cough and expectorant, but children should take as little cough medicine as possible, because sputum cough is conducive to disease recovery. Nursing care should pay attention to children drinking more water, indoor air to be humid, conducive to sputum dilution, easy to eliminate.

3、鼻塞但没有流鼻涕，用手焐热

3. Nasal obstruction but no runny nose, enthalpy heat with hands

如果宝宝仅仅是鼻塞，没有明显的流鼻涕症状，用手捂。

If the baby has only a stuffy nose and no obvious runny nose, cover it with your hands.

怎么做：可以将双手相互摩擦，使手的温度升高，或用热水袋、热水瓶等工具将手焐热后，捂住宝宝的头顶部;也可以给宝宝戴上一顶小帽子。过一段时间后，宝宝的鼻塞就可以好转了。如果鼻涕很多可以用海盐水滴入宝宝鼻子里，或者用湿巾一角蘸水润湿小鼻子。

How to do: You can rub your hands against each other to raise the temperature of your hands, or use hot water bags, hot water bottles and other tools to heat your hands and cover the top of your baby's head; you can also wear a small cap to your baby. After a period of time, the baby's nasal congestion can be improved. If a lot of runny nose can be dripped into the baby's nose with saltwater, or wet the nose with a wet towel dipped in water.

4、预防鼻子出血，用油修复鼻黏膜

4. Preventing nosebleeds and repairing nasal mucosa with oil

冬季天气干燥，鼻出血在孩子当中很常见，主要与鼻黏膜受到刺激过多或过于干燥有关。

Dry weather in winter, epistaxis in children is very common, mainly due to excessive nasal mucosal irritation or too dry.

怎么做：如果仅仅是鼻黏膜干燥导致鼻子出血，可以用浸满油(如橄榄油)的棉签涂抹鼻孔内侧黏膜，因为鼻出血最常见的部位就是鼻翼内侧鼻中隔部位的黏膜。

How to do it: If only dry nasal mucosa causes nasal bleeding, you can use a cotton swab soaked with oil (such as olive oil) to smear the inner nasal mucosa, because the most common part of nasal bleeding is the mucosa of the inner nasal septum of the ala.

每天早晚各涂抹一次，坚持2～3个月，就能有效免除鼻黏膜受干燥空气的侵扰，为损伤的黏膜修复创造时机，有效预防鼻出血，而且没有任何副作用。

Daub it once every morning and evening for 2 to 3 months, which can effectively avoid the nasal mucosa from being disturbed by dry air, create an opportunity for the repair of damaged mucosa, effectively prevent epistaxis, and without any side effects.

当然一定保证室内湿度，40%-60%是比较适宜的范围。

Of course, indoor humidity must be guaranteed, 40% - 60% is the appropriate range.

5、宝宝少穿衣、少盖被

5. Babies wear less clothes and cover less quilts

其实为宝宝减衣减被也需要勇气和正确的判断，妈妈们总是担心宝宝会着凉。

In fact, it takes courage and correct judgment to reduce clothes and quilts for babies. Mothers always worry that babies will catch cold.

怎么做：减衣减被后，摸摸宝宝的小手，温温的就是温度适宜。熟睡时，脚也是温暖的，但不出汗，就是最舒适的温度。宝宝自身的散热和排汗功能还不够完善，大人如果穿衣多了，会觉得热、出汗、不舒服，而宝宝就不一定。

How to do: After reducing clothes and quilts, touch the baby's hands, the temperature is appropriate. When sleeping soundly, feet are warm, but without sweating, it is the most comfortable temperature. Baby's own heat dissipation and sweating function is not perfect, if adults wear more clothes, they will feel hot, sweating, uncomfortable, and the baby is not necessarily.

他又不会说话，只能这样热着。如果宝宝长期穿衣过多，手心经常是热热的，尤其是干热，不出汗，就不是一件好事。这样过不了多久，宝宝就会肺胃蕴热，降低抵抗力，引发呼吸道感染。

He can't speak, he can only be so hot. If the baby wears too much clothes for a long time, the palm is often hot, especially hot and dry, and does not sweat, it is not a good thing. It won't take long for the baby to have fever in the lungs and stomach, reduce resistance and cause respiratory tract infections.

6、冬季保暖、取暖很重要。

6. It is very important to keep warm in winter.

冬季气温低，暖气、取暖器等是有必要准备的(特别是洗澡和按摩的时候)。

In winter, the temperature is low, so it is necessary to prepare the heating, heater and so on (especially when taking a bath and massage).

怎么做：条件允许的，有冷暖空调的环境会较好些。一个原则，初生儿要保暖，从中国传统的习俗和中医的角度，国人更加注意宝宝肚脐的保暖。室内温度24-26度较适宜。

How to do it: Conditions permit, the environment with air conditioning will be better. One principle is that newborns should be warm. From the perspective of traditional Chinese customs and traditional Chinese medicine, Chinese people pay more attention to the warmth of their baby's navel. The indoor temperature is suitable for 24-26 degrees.

7、洗澡、擦干水分防感冒

7. Bath and dry water to prevent colds

洗完后要彻底擦干皮肤表面的水分，特别是皮肤褶处的水分。

After washing, thoroughly dry the skin surface, especially the skin folds.

怎么做：擦干宝宝身体水分，全身可以适当抹一些婴儿润肤露，小屁股抹上护臀膏，不要使用爽身粉。洗澡后，用离院时医生开的消毒水彻底消毒宝宝肚脐。

How to do: Dry the baby's body moisture, the whole body can be properly wiped some baby lotion, buttock cream, do not use talcum powder. After bathing, the baby's navel is thoroughly disinfected with the disinfectant water prescribed by the doctor when he leaves the hospital.

8、冬季防“红屁股”，擦护臂霜

8. Prevent "Red Button" and Rub Arm Protector in Winter

随着天气逐渐变凉，如果没有及时发现宝宝排尿或便，而导致更换尿不湿不及时，会导致“红屁股”的发生。

As the weather gets cooler, if the baby does not urinate or defecate in time, which leads to the replacement of wet urine in time, it will lead to the occurrence of "red buttocks".

怎么做：建议给宝宝选择宽松柔软的棉质服装，以防衣物过紧加重红屁股。如果出现红屁股，多晾晒，及时涂抹护臀霜。

How to do it: Suggestions for baby to choose loose and soft cotton clothing, in order to prevent clothing too tight aggravate the red buttocks. If there is a red buttock, more air, timely application of buttock cream.

9、喝水、看宝宝症状补充

9. Drinking Water and Seeing Babies'Symptoms Supplementary

冬季干燥，别忘给宝宝补水，宝宝缺水的表现：

Winter is dry. Don't forget to replenish water for your baby. The baby is short of water.

1.口唇干燥。宝宝不断用舌头舔嘴唇，看到水会有高兴的表情，喝完水会很舒服。

1. dry lips. Babies constantly lick their lips with their tongues. They will be happy to see the water and feel comfortable after drinking it.

2.排尿次数减少，尿液变黄;大便干燥，硬结。

2. The frequency of urination decreases and the urine turns yellow; the stool is dry and hard.

3. 食欲减退;因为水分不足，胃肠道的消化液分泌减少，影响消化功能。

3. Loss of appetite; due to insufficient water, the secretion of digestive juice in the gastrointestinal tract decreases, affecting digestive function.

4. 哭闹的眼泪相对减少，或没有眼泪，这是急性严重缺水的表现。

4. The relative reduction of crying tears, or lack of tears, is a manifestation of acute severe water shortage.